[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.modanelli.cz\/oblibena-joga\/#Article","mainEntityOfPage":"https:\/\/www.modanelli.cz\/oblibena-joga\/","headline":"Obl\u00edben\u00e1 j\u00f3ga","name":"Obl\u00edben\u00e1 j\u00f3ga","description":"M\u00e1te r\u00e1di sport, r\u00e1di cvi\u010d\u00edte? Je opravdu hodn\u011b lid\u00ed, kte\u0159\u00ed vykon\u00e1vaj\u00ed n\u011bjak\u00fd sport, a to t\u0159eba i ka\u017ed\u00fd den. P\u0159izn\u00e1m se, \u017ee j\u00e1 m\u00e1m sport opravdu hodn\u011b r\u00e1da. Bez sportu bych se neobe\u0161la. A tak\u00e9 kdy\u017e jsem m\u011bla pochrouman\u00e1 z\u00e1da, kdy\u017e jsem spadla z kola, tak jsem je\u0161t\u011b skoro dva\u00a0roky chodila na rehabilitace a m\u011bla […]","datePublished":"2023-11-08","dateModified":"2023-11-08","author":{"@type":"Person","@id":"https:\/\/www.modanelli.cz\/author\/#Person","name":"","url":"https:\/\/www.modanelli.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/59b0e4716b6bc16861d789b0eb3efe04cb591482277f92a016ec4356fe735210?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/59b0e4716b6bc16861d789b0eb3efe04cb591482277f92a016ec4356fe735210?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"modanelli.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.modanelli.cz\/wp-content\/uploads\/person-1281607_1280.jpg","url":"https:\/\/www.modanelli.cz\/wp-content\/uploads\/person-1281607_1280.jpg","height":0,"width":0},"url":"https:\/\/www.modanelli.cz\/oblibena-joga\/","about":["Sport"],"wordCount":411,"articleBody":"M\u00e1te r\u00e1di sport, r\u00e1di cvi\u010d\u00edte? Je opravdu hodn\u011b lid\u00ed, kte\u0159\u00ed vykon\u00e1vaj\u00ed n\u011bjak\u00fd sport, a to t\u0159eba i ka\u017ed\u00fd den. P\u0159izn\u00e1m se, \u017ee j\u00e1 m\u00e1m sport opravdu hodn\u011b r\u00e1da. Bez sportu bych se neobe\u0161la. A tak\u00e9 kdy\u017e jsem m\u011bla pochrouman\u00e1 z\u00e1da, kdy\u017e jsem spadla z kola, tak jsem je\u0161t\u011b skoro dva\u00a0roky chodila na rehabilitace a m\u011bla jsem tak\u00e9 jednu\u00a0v\u00e1\u017enou operaci zad. Jednozna\u010dn\u011b jsem se u\u017e pou\u010dila. A budu d\u011blat sport opravdu opatrn\u011b. Pozd\u011bji jsem se rad\u011bji p\u0159eorientovala na plav\u00e1n\u00ed a tak\u00e9 lehkou gymnastiku. Sp\u00ed\u0161e tedy to byla j\u00f3ga, p\u0159\u00edmo gymnastika to nebyla, proto\u017ee tohle mi m\u016fj l\u00e9ka\u0159 nedovolil, abych j\u00e1 d\u011blala po operaci n\u00e1ro\u010dnou\u00a0gymnastiku. Tak jsem se dala na j\u00f3gu a mus\u00edm \u0159\u00edct, \u017ee j\u00f3ga m\u011b opravdu hodn\u011b bav\u00ed. Jsem nad\u0161en\u00e1 z j\u00f3gy, j\u00f3ga m\u011b tak\u00e9 p\u0159inesla. Takov\u00fd klid do du\u0161e a celkov\u011b do m\u00e9ho t\u011bla. Byla\u00a0jsem opravdu hodn\u011b nerv\u00f3zn\u00ed a trp\u011bla jsem stresem a v\u011b\u0159te\u00a0nebo ne, ale sport v\u00e1s dok\u00e1\u017ee opravdu hodn\u011b uklidnit. Sport v\u00e1s tak\u00e9 dok\u00e1\u017ee navnadit na n\u011bco lep\u0161\u00edho na n\u011bjak\u00e9 lep\u0161\u00ed my\u0161lenky anebo na n\u011bjak\u00e9 \u0161\u0165astn\u00e9 a vesel\u00e9 my\u0161len\u00ed. Moje kamar\u00e1dka, kter\u00e1 tak\u00e9 d\u0159\u00edv trp\u011bla stresem, a to bylo kv\u016fli tomu, \u017ee j\u00ed jej\u00ed partner fyzicky a psychicky t\u00fdral, tak ona \u0159ekla, \u017ee j\u00ed tak\u00e9 j\u00f3ga moc pomohla. Ona tak\u00e9 d\u011bl\u00e1 lehkou atletiku, tohle ale d\u011blala u\u017e i jako mal\u00e1 holka. Mysl\u00edm na z\u00e1kladn\u00ed \u0161kole v prvn\u00edm\u00a0stupni. A\u00a0\u0159ekla, \u017ee potom skon\u010dila, kdy\u017e si potom na\u0161la partnera na st\u0159edn\u00ed \u0161kole. J\u00e1 ch\u00e1pu, \u017ee kdy\u017e si \u010dlov\u011bk najde partnera, svou \u017eivotn\u00ed l\u00e1sku, tak asi potom tak\u00e9 zanech\u00e1 za sebou n\u011bjakou \u010d\u00e1st \u017eivota a moje kamar\u00e1dka nechala za sebou sport. Ale potom, kdy\u017e u\u017e byla zamilovan\u00e1 dlouho, tak u\u017e se j\u00ed\u00a0to tak rozlo\u017eilo v hlav\u011b a \u0159ekla, \u017ee by se vlastn\u011b tak\u00e9 k n\u011b\u010demu mohla vr\u00e1tit. A tak nejenom \u017ee cvi\u010d\u00ed j\u00f3gu, ale tak\u00e9 d\u011bl\u00e1 st\u00e1le lehkou atletiku a sama \u0159\u00edk\u00e1, \u017ee u\u017e bez toho b\u00fdt v\u016fbec nechce. A vy tak\u00e9 d\u011bl\u00e1te n\u011bjak\u00fd zaj\u00edmav\u00fd sport?\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Obl\u00edben\u00e1 j\u00f3ga","item":"https:\/\/www.modanelli.cz\/oblibena-joga\/#breadcrumbitem"}]}]