[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.modanelli.cz\/prirozena-produkce-kolagenu\/#Article","mainEntityOfPage":"https:\/\/www.modanelli.cz\/prirozena-produkce-kolagenu\/","headline":"P\u0159irozen\u00e1 produkce kolagenu","name":"P\u0159irozen\u00e1 produkce kolagenu","description":"Na\u0161e t\u011blo si kolagen produkuje p\u0159irozen\u011b. Jak to ale d\u011bl\u00e1, a jak takov\u00e1 produkce pod\u00edv\u00e1? Na to se spole\u010dn\u011b pod\u00edv\u00e1me.Kolagen je protein, kter\u00fd obsahuje vl\u00e1kna. Tvo\u0159\u00ed asi 30 % z celkov\u00e9ho mno\u017estv\u00ed b\u00edlkovin v na\u0161em t\u011ble. Najdeme ho p\u0159edev\u0161\u00edm v kostech, \u0161lach\u00e1ch a tak\u00e9 vazech. Stoj\u00ed za pevnost\u00ed a elasticitou na\u0161\u00ed pleti a tak\u00e9 za […]","datePublished":"2024-08-18","dateModified":"2024-08-18","author":{"@type":"Person","@id":"https:\/\/www.modanelli.cz\/author\/#Person","name":"","url":"https:\/\/www.modanelli.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/59b0e4716b6bc16861d789b0eb3efe04cb591482277f92a016ec4356fe735210?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/59b0e4716b6bc16861d789b0eb3efe04cb591482277f92a016ec4356fe735210?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"modanelli.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.modanelli.cz\/wp-content\/uploads\/kamila-maciejewska-b2bXKspL5MY-unsplash.jpg","url":"https:\/\/www.modanelli.cz\/wp-content\/uploads\/kamila-maciejewska-b2bXKspL5MY-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.modanelli.cz\/prirozena-produkce-kolagenu\/","about":["N\u00e1kupy"],"wordCount":370,"articleBody":"       Na\u0161e t\u011blo si kolagen produkuje p\u0159irozen\u011b. Jak to ale d\u011bl\u00e1, a jak takov\u00e1 produkce pod\u00edv\u00e1? Na to se spole\u010dn\u011b pod\u00edv\u00e1me.Kolagen je protein, kter\u00fd obsahuje vl\u00e1kna. Tvo\u0159\u00ed asi 30 % z celkov\u00e9ho mno\u017estv\u00ed b\u00edlkovin v na\u0161em t\u011ble. Najdeme ho p\u0159edev\u0161\u00edm v kostech, \u0161lach\u00e1ch a tak\u00e9 vazech. Stoj\u00ed za pevnost\u00ed a elasticitou na\u0161\u00ed pleti a tak\u00e9 za t\u00edm, \u017ee jsou na\u0161e tk\u00e1n\u011b schopny regenerace. S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem ale \u00fam\u011brn\u011b kles\u00e1 produkce kolagenu, co\u017e vede k projevu st\u00e1rnut\u00ed, mezi kter\u00e9 \u0159ad\u00edme vr\u00e1sky, povadlou ple\u0165, bolesti kloub\u016f a dal\u0161\u00ed.Jak takov\u00e1 produkce kolagenu prob\u00edh\u00e1? Kolagen se tvo\u0159\u00ed prost\u0159ednictv\u00edm fibroblast\u016f, co\u017e jsou bu\u0148ky v na\u0161em t\u011ble, kter\u00e9 krom\u011b kolagenu produkuj\u00ed i dal\u0161\u00ed b\u00edlkoviny. D\u016fle\u017eit\u00fdm bodem v procesu kolagenu je vyu\u017e\u00edv\u00e1n\u00ed nutrient\u016f, kter\u00e9 p\u0159ij\u00edm\u00e1me v potrav\u011b, jako t\u0159eba vitam\u00edn C nebo m\u011b\u010f. Bez t\u011bchto l\u00e1tek by produkce kolagenu prakticky nebyla mo\u017en\u00e1.Tvorbu kolagenu ovliv\u0148uje spoustu faktor\u016f, mezi kter\u00e9 po\u010d\u00edt\u00e1me:V\u011bk \u2013 s p\u0159ib\u00fdvaj\u00edc\u00edmi roky kles\u00e1 produkce kolagenu, co\u017e m\u00e1 za n\u00e1sledek st\u00e1rnut\u00ed pletiSlune\u010dn\u00ed z\u00e1\u0159en\u00ed \u2013 UV z\u00e1\u0159en\u00ed m\u016f\u017ee po\u0161kodit kolagenov\u00e1 vl\u00e1kna a naru\u0161it jejich dal\u0161\u00ed tvorbu. Proto je d\u016fle\u017eit\u00e9, abychom na\u0161i ple\u0165 chr\u00e1nili kr\u00e9mem s ochrann\u00fdm faktorem.Kou\u0159en\u00ed \u2013 nikotin a dal\u0161\u00ed l\u00e1tky, kter\u00e9 jsou v cigaret\u00e1ch obsa\u017een\u00e9, zhor\u0161uj\u00ed prokrven\u00ed k\u016f\u017ee a sni\u017euj\u00ed mno\u017estv\u00ed \u017eivin, kter\u00e9 jsou dod\u00e1v\u00e1ny do pleti. To ovliv\u0148uje produkci kolagenu.Stres \u2013 chronick\u00fd stres zvy\u0161uje produkci kortizolu neboli stresov\u00e9ho hormonu. Ten m\u016f\u017ee potla\u010dit tvorbu kolagenu.Stravov\u00e1n\u00ed \u2013 pokud p\u0159ij\u00edm\u00e1me stravu, kter\u00e1 m\u00e1 nedostatek miner\u00e1l\u016f a vitam\u00edn\u016f, m\u016f\u017eeme t\u00edm negativn\u011b ovlivnit tvorbu kolagenu.Pokud chceme do sv\u00e9ho t\u011bla dostat v\u00edce kolagenu, m\u016f\u017eeme ho doplnit pomoc\u00ed dopl\u0148k\u016f stravy. Vyzkou\u0161ejte kolagen v pr\u00e1\u0161ku orgacollagen.cz. Tento kolagen dosahuje nejv\u011bt\u0161\u00ed kvality a snadno vyrovn\u00e1 nedostatek v tvorb\u011b kolagenu.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159irozen\u00e1 produkce kolagenu","item":"https:\/\/www.modanelli.cz\/prirozena-produkce-kolagenu\/#breadcrumbitem"}]}]